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Ramadan Rules: What’s Allowed and Forbidden in This Month

Ramadan rules show what you should or shouldn’t do during this month. Muslims worldwide await Ramadan each year to become nearer to Allah and feed their spiritual part.

In its deep essence, Fasting is a spiritual activity all Muslims perform during this month. It means abstaining from any bodily indulgences like food and sex from sunrise to sunset to feel piety and closeness to Allah.

To guarantee that their deeds are accepted, Muslims should follow some rules that will be shed light on in this article. Just keep reading.

What Are Ramadan Fasting Rules?

Ramadan is one of the five pillars of Islam, and fasting is an obligation for any Muslims who reached puberty, and not performing it is a significant sign that needs a significant atonement (كفّارة in Arabic). You should be fully aware of all deeds that invalidate your fasting for its great significance in Islam.

What Invalidates Fasting in Ramadan?

In Ramadan, we should keep fasting right from sunrise to sunset. Practicing all of those acts during the day of Ramadan invalidates fasting.

1. Eating and drinking

Sowalling any kind of food and drink through the mouth.

In Quran, Allah SWT said:

You may˺ eat and drink until you see the light of dawn breaking the darkness of night, then complete the fast until nightfall (Al-Baqarah: 187)

2. Using Nose drop

Muslim scientists hold that nose drops invalidate fasting if it has passed through the nose into the throat. so, Muslims should be careful and, in the best scenarios, delay the drop nose to the night.

3. injecting needles

Injecting needles into the veins or arteries for treatment or anesthetization is allowed since the liquids aren’t absorbed by the throat. But enemas (injecting needles through the rectum) invalidate fasting and require atonement (كفّارة).

4. Menstruation and Postpartum Bleeding

Muslim women are licensed to have breakfast in Ramadan during Menstruation and Postpartum Bleeding. During those days, they lose an amount of blood and become feeble, so breakfast until those days wear on and compensate for those days later.

It was narrated from Muadhah Al-Adawiyyah that a woman asked ‘Aishah: “Should a menstruating woman make up the prayers when she becomes pure?” she said: “Are you Haruri? We used to menstruate at the time of the Messenger of Allah, then we would become pure. He told us to make up the fast, but he did not tell us to make up the prayers.”

5. Purposeful masturbation

Masturbation is a sin in either Ramadan or any month, and it’s among the deeds that invalidate fasting, and it requires fasting a day for atoning for this act.

6. Sexual intercourse

Sex is forbidden on the day of Ramadan But permissible at night as Allah SWT said in Quran: Permitted to you, on the night of the fasts, is the approach to your wives” (Albaqra, 187).

Refraining from those deeds is among Ramadan rules that any Muslims should do.

See also: Activities You Can Do to Get the Most out Of Ramadan

Ramadan Rules for Breakfasting

Allah ordinated Ramadan fasting on all people except those sick or traveling who can’t incur the hardship of fasting. Allah (SWT) said:

But whoever of you is ill or on a journey, then ˹let them fast˺ an equal number of days ˹after Ramaḍân˺. For those who can only fast with extreme difficulty, compensation can be made by feeding a needy person ˹for every day not fasted (Al-Baqarah, 184).

even in those exceptions, fasting is a better choice, but people are licensed to breakfast.

1. Breakfasting without any religious excuse is a major sin in Islam

2. if you’re ill, consult a doctor or a specialist about the necessity of breakfasting. Is there any harm or hazard if I decide to fast? Does Hydration pose a threat to the blood flow? If he said yes, you could break your fasting (even If you felt severe symptoms during Ramadan), you can break your fasting and compensate for those days later.

3. Muslim scholars measured travel distance to be more than 81 K (to be licensed to breakfast).

4. Menstruation and Postpartum Bleeding are excuses for women to breakfast.

5. If you aren’t fasting for any excuse, it’s the norm not to drink, eat or even smoke! Publicly. Even if you are allowed to break your fasting, this act isn’t musthab and reflects a bad image. (you can drink and eat secretly or privately at home.

Ramdan Rules for Eating/Iftar

Here are Ramadan eating rules as prophet Mohammed taught us.

1. Eating suhoor.

Sahour is a meal eaten before Fajar. It nourishes Muslims with the nutritional ingredients necessary for their bodies that fuel them during the day and provide them with energy to resume their activities without suffering severe dehydration or dizziness.

Also, it’s a sunna Prophet Mohamed set.

Anas reported God’s messenger as saying, “Take a meal a little before dawn, for there is a blessing in taking a meal at that time.”

2. Don’t Delay Breakfasting

It’s a sunna from the prophet Mohamed to breakfasting in Maghrib(Nowadays, Muslims breakfast before Sun prayer (immediately after listening call for prayer).

It’s narrated the Prophet (ﷺ) said: my nation is still alright as long as they hasten to breakfast and postpones suhoor.

3. Eating Dates

Among Ramadan rules for eating is to eat dates before anything.

The Messenger of Allah (ﷺ) used to break his Saum (fasting) before performing Maghrib prayer with three fresh dates; if there were no fresh date- fruits, he would eat three dry dates; and if there were no dry date- fruits; he would take three draughts of water. (Source: At- Tirmidhi)

4. Dua (Prayer for Allah)

The Prophet of Allah (ﷺ) used to say when he broke his fast: O Allah, for Thee I have fasted, and with Thy provision, I have broken my fast. (source:  Sunan Abi Dawud)

Also, it’s narrated that he said: O Allah, I ask You by Your mercy, which encompasses all things, that You forgive me. (source: Ibn Majah).

What are Ramadan Rules for Music?

During Ramadan, it’s better to refrain from listening to music, especially in Public. But there is no hadith or Quran that music invalidates fasting.

The subject of music is complicated in Islam. No Quranic text has explicitly mentioned that listening to music is a sin. However, among Ramadan rules is to listen to music through headphones or in a private place. But mostly, if you see that listening to music contradicts reciting Quran, it’s better to stop listening to it, at least this month.

Ramadan Rules for Married couples

Ramadan rules for the wedding (Marriage) are important for Muslims to understand. According to Islamic teachings, a wedding in this month is allowed.

The person who is getting married will have to stop eating and drinking anything from dusk (fajar) until sunset (Maghrib). Between this, the Muslims shouldn’t have sexual intercourse. Kissing is allowed, but nothing more than this is permissible.

Ramadan Rules for Pregnant women

Though Pregnant women are licensed to have breakfast during Ramadan, many Muslim women prefer to fast. Pregnant women should increase their uptake of proteins and calories that fuel their bodies with energy.

So they should consume food like meat, chicken, eggs, and vegetables. since not having a sufficient diet during pregnancy might negatively impact the newborn’s weight.

Pregnant women should break their fasting when they feel such symptoms: Cold extremities, nausea, inability to do any effort, or ache in the back and abdomen, which may lead to miscarriage or premature birth.

Ramadan rules for kids

Parents can teach kids how to fast and allow them to fast for specific hours as training and a test for their power. But they shouldn’t force them to do so as it’s not mandatory.

children often love to imitate their parents, and they might insist on fasting all the month so that You can teach them Ramadan rules, following simple steps.

  1. First, make them aware of the real value of fasting. It’s not just stopping food and drinks but involves great spirituality and transcendency over bodily lusts.

2. Encourage him/her to share a Suahur meal with you each day (even if he isn’t fasting)

3. Stimulate him to fast gradually in exchange for a small gift. For the first week, he can fast till Noon. In the second week, upgrade this period to the afternoon, and follow up with him until he can fast from dusk to the Maghreb.

4. If you felt that he’s tired or see him eating secretly, pretend you don’t see him and never force him to fast since that act can backfire and leave a negative, undeniable effect in his memory.

5. Don’t allow your son to fast in the hot, unbearable days since it can make him/her hydrated.


Ramadan is one of the best months of the year, and it’s an opportunity for Muslims to atone for their deeds as the Prophet says: fasting of Ramadan to the next Ramadan is the expiation of the sins committed between them.

In this article, we shed light on Ramadan rules: what’s allowed or not allowed to do on the day of Ramadan. However, this month has significance and great virtues in Islam.

Ask for Allah’s forgiveness, seek spirituality in every act you do, and just feel the closeness of Allah in your heart. When you reach such a level, you will obey his rules blindly.

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